Rutabaga curls

Rutabaga curls (London As Diet Inspired Recipe Analysis)

Craving onion rings or fries? Try rutabaga curls—the perfect low-carb alternative. So tasty and savory. A delicious side to meat and fish... mmmm. Let’s root, root, root for the rutabaga!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

795g

Daily Limits

starchestimated

3.5g of 5g (69%)

Daily Goals

protein

8.7g of 100g (9%)

Ingredients

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25 oz. rutabaga

25 oz (709g) Rutabagas, Raw

709g

Daily Limits

starch

2.8g of 5g (57%)

Daily Goals

protein

7.7g of 100g (8%)

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1/3 cup olive oil

0.33 cup (72g) Oil, Olive, Salad Or Cooking

72g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tbsp paprika powder or chili powder

1 tbsp (8.1g) Spices, Chili Powder

8.1g

Daily Limits

starchestimated

0.62g of 5g (12%)

Daily Goals

protein

1.1g of 100g (1%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)