Gluten Free, Dairy Free & Keto Calzone

Gluten Free, Dairy Free & Keto Calzone (Keto Recipe Analysis)

This gluten free and keto calzone pays a great homage to the classic Italian turnovers made with pizza dough. This one, however, uses our (dairy free!) keto dough to yield an awesome low carb dish. Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

380g

Daily Limits

net carbsestimated

29g of 15g (193%)

Daily Goals

total fat

103g of 100g (103%)

Ingredients

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96 g almond flour

96 g (96g) Almond Flour

96g

Daily Limits

net carbs

13g of 15g (85%)

Daily Goals

total fat

51g of 100g (51%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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24 g coconut flour

24 g (24g) Coconut Flour

24g

Daily Limits

net carbs

6g of 15g (40%)

Daily Goals

total fat

5.3g of 100g (5%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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2 teaspoons xanthan gum

2 tsp (4.6g) Xanthan Gum

4.6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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2 teaspoons baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

net carbs

4.5g of 15g (30%)

Daily Goals

total fat

0.04g of 100g (0%)

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1/4 teaspoon kosher salt (depending on whether sweet or savory)

0.25 tsp (0.25g) Kosher Salt

0.25g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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2 teaspoons apple cider vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

net carbs

0.09g of 15g (1%)

Daily Goals

total fat

0g of 100g (0%)

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1 egg (lightly beaten)

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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5 teaspoons water (as needed)

5 tsp (25g) Beverages, Water, Tap, Drinking

25g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 cup grated mozzarella cheese

1 cup (112g) Cheese, Mozzarella, Whole Milk

112g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

25g of 100g (25%)

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50 g goat cheese

50 g (50g) Cheese, Goat, Hard Type

50g

Daily Limits

net carbs

1.1g of 15g (7%)

Daily Goals

total fat

18g of 100g (18%)

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50-100 g prosciutto

0 g (0g) Prosciutto

0g

Daily Limits

net carbsestimated

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

PORK, SALT, PEPPER.

May not be a complete representation of the selected category.

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2 teaspoons fresh thyme (or 1 tsp dry)

2 tsp (2g) Spices, Thyme, Dried

2g

Daily Limits

net carbs

0.54g of 15g (4%)

Daily Goals

total fat

0.15g of 100g (0%)

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1 clove garlic (ran through a press)

1 clove (3g) Garlic, Raw

3g

Daily Limits

net carbs

0.93g of 15g (6%)

Daily Goals

total fat

0.01g of 100g (0%)