Gluten Free, Dairy Free & Keto Calzone

Gluten Free, Dairy Free & Keto Calzone (London As Diet Inspired Recipe Analysis)

This gluten free and keto calzone pays a great homage to the classic Italian turnovers made with pizza dough. This one, however, uses our (dairy free!) keto dough to yield an awesome low carb dish. Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

380g

Daily Limits

starchestimated

17g+ of 5g (333%+)

Daily Goals

protein

70g of 100g (70%)

Ingredients

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96 g almond flour

96 g (96g) Almond Flour

96g

Daily Limits

starchestimated

6.4g of 5g (127%)

Daily Goals

protein

19g of 100g (19%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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24 g coconut flour

24 g (24g) Coconut Flour

24g

Daily Limits

starchestimated

1.5g of 5g (30%)

Daily Goals

protein

4.5g of 100g (5%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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2 teaspoons xanthan gum

2 tsp (4.6g) Xanthan Gum

4.6g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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2 teaspoons baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

starchestimated

4.5g of 5g (89%)

Daily Goals

protein

0.01g of 100g (0%)

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1/4 teaspoon kosher salt (depending on whether sweet or savory)

0.25 tsp (0.25g) Kosher Salt

0.25g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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2 teaspoons apple cider vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

starchestimated

0.05g of 5g (1%)

Daily Goals

protein

0g of 100g (0%)

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1 egg (lightly beaten)

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

Daily Goals

protein

5.5g of 100g (6%)

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5 teaspoons water (as needed)

5 tsp (25g) Beverages, Water, Tap, Drinking

25g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 cup grated mozzarella cheese

1 cup (112g) Cheese, Mozzarella, Whole Milk

112g

Daily Limits

starchestimated

2.7g of 5g (54%)

Daily Goals

protein

25g of 100g (25%)

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50 g goat cheese

50 g (50g) Cheese, Goat, Hard Type

50g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

15g of 100g (15%)

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50-100 g prosciutto

0 g (0g) Prosciutto

0g

Daily Limits

starchestimated

0g+ of 5g (0%+)

Daily Goals

protein

0g of 100g (0%)

Ingredients

Pork, Salt, Pepper.

May not be a complete representation of the selected category.

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2 teaspoons fresh thyme (or 1 tsp dry)

2 tsp (2g) Spices, Thyme, Dried

2g

Daily Limits

starchestimated

0.5g of 5g (10%)

Daily Goals

protein

0.18g of 100g (0%)

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1 clove garlic (ran through a press)

1 clove (3g) Garlic, Raw

3g

Daily Limits

starchestimated

0.9g of 5g (18%)

Daily Goals

protein

0.19g of 100g (0%)