Gluten Free, Dairy Free & Keto Calzone (Low Starch Recipe Analysis)
This gluten free and keto calzone pays a great homage to the classic Italian turnovers made with pizza dough. This one, however, uses our (dairy free!) keto dough to yield an awesome low carb dish. Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
17g+ of 5g (333%+)
Ingredients
96 g almond flour
96 g (96g) Almond Flour
Daily Limits
starchestimated
6.4g of 5g (127%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
24 g coconut flour
24 g (24g) Coconut Flour
Daily Limits
starchestimated
1.5g of 5g (30%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
2 teaspoons xanthan gum
2 tsp (4.6g) Xanthan Gum
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
2 teaspoons baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
4.5g of 5g (89%)
1/4 teaspoon kosher salt (depending on whether sweet or savory)
0.25 tsp (0.25g) Kosher Salt
Daily Limits
starch
0g of 5g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
2 teaspoons apple cider vinegar
2 tsp (9.9g) Vinegar, Cider
Daily Limits
starchestimated
0.05g of 5g (1%)
1 egg (lightly beaten)
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
5 teaspoons water (as needed)
5 tsp (25g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
1 cup grated mozzarella cheese
1 cup (112g) Cheese, Mozzarella, Whole Milk
Daily Limits
starchestimated
2.7g of 5g (54%)
50 g goat cheese
50 g (50g) Cheese, Goat, Hard Type
Daily Limits
starchestimated
0g of 5g (0%)
50-100 g prosciutto
0 g (0g) Prosciutto
Daily Limits
starchestimated
0g+ of 5g (0%+)
Ingredients
Pork, Salt, Pepper.
May not be a complete representation of the selected category.
2 teaspoons fresh thyme (or 1 tsp dry)
2 tsp (2g) Spices, Thyme, Dried
Daily Limits
starchestimated
0.5g of 5g (10%)
1 clove garlic (ran through a press)
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)