Keto Caprese Hasselback Chicken Breast

Keto Caprese Hasselback Chicken Breast (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

515g

Daily Limits

net carbs

5.1g of 15g (34%)

Daily Goals

total fat

54g of 100g (54%)

Ingredients

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2 Chicken Breasts (small size - 300g)

300 g (300g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

300g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

28g of 100g (28%)

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2 oz fresh mozzarella

2 oz (57g) Cheese, Mozzarella, Whole Milk

57g

Daily Limits

net carbs

1.4g of 15g (9%)

Daily Goals

total fat

13g of 100g (13%)

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1 medium tomato (sliced)

1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average

123g

Daily Limits

net carbs

3.3g of 15g (22%)

Daily Goals

total fat

0.25g of 100g (0%)

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1 tbsp vinegar ((white or cider))

1 tbsp (15g) Vinegar, Cider

15g

Daily Limits

net carbs

0.14g of 15g (1%)

Daily Goals

total fat

0g of 100g (0%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

14g of 100g (14%)

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1/8 cup fresh basil

0.13 cup (5.3g) Basil, Fresh

5.3g

Daily Limits

net carbs

0.06g of 15g (0%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)