Keto Caprese Hasselback Chicken Breast

Keto Caprese Hasselback Chicken Breast (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

515g

Daily Limits

starchestimated

1.7g of 5g (34%)

Daily Goals

protein

76g of 100g (76%)

Ingredients

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2 Chicken Breasts (small size - 300g)

300 g (300g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

300g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

63g of 100g (63%)

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2 oz fresh mozzarella

2 oz (57g) Cheese, Mozzarella, Whole Milk

57g

Daily Limits

starchestimated

1.4g of 5g (27%)

Daily Goals

protein

13g of 100g (13%)

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1 medium tomato (sliced)

1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average

123g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.1g of 100g (1%)

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1 tbsp vinegar ((white or cider))

1 tbsp (15g) Vinegar, Cider

15g

Daily Limits

starchestimated

0.08g of 5g (2%)

Daily Goals

protein

0g of 100g (0%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/8 cup fresh basil

0.13 cup (5.3g) Basil, Fresh

5.3g

Daily Limits

starchestimated

0.04g of 5g (1%)

Daily Goals

protein

0.17g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)