Warming Vata Tea Ayurvedic Recipe

Warming Vata Tea Ayurvedic (Low Starch Low Sugar Vegan Recipe Analysis)

Learn how to make vata tea with this simplethat is used in Ayurveda to balance the vata dosha and promote calmness and groundedness.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.

478g

Daily Limits

starchestimated

0.47g of 5g (9%)

total sugar

0.57g of 10g (6%)

Ingredients

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1/4 teaspoon ginger (fresh grated)

0.25 tsp (0.5g) Ginger Root, Raw

1g

Daily Limits

starchestimated

0.14g of 5g (3%)

total sugar

0.02g of 10g (0%)

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1/4 teaspoon cardamon (ground)

0.25 tsp (0.7g) Ground Cardamom

1.4g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 teaspoon cinnamon

0.25 tsp (0.65g) Spices, Cinnamon, Ground

1.3g

Daily Limits

starchestimated

0.33g of 5g (7%)

total sugar

0.03g of 10g (0%)

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1/4 teaspoon ajwan (carom) seeds

0.25 tsp (0.54g) Carob Flour

1.1g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.53g of 10g (5%)

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1 cup boiling water

1 cup (237g) Beverages, Water, Tap, Drinking

474g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)