Warming Vata Tea Ayurvedic Recipe

Warming Vata Tea Ayurvedic (Nightshade-Free Vegan Recipe Analysis)

Learn how to make vata tea with this simplethat is used in Ayurveda to balance the vata dosha and promote calmness and groundedness.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.

478g

Ingredients

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1/4 teaspoon ginger (fresh grated)

0.25 tsp (0.5g) Ginger Root, Raw

1g
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1/4 teaspoon cardamon (ground)

0.25 tsp (0.7g) Ground Cardamom

1.4g
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1/4 teaspoon cinnamon

0.25 tsp (0.65g) Spices, Cinnamon, Ground

1.3g
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1/4 teaspoon ajwan (carom) seeds

0.25 tsp (0.54g) Carob Flour

1.1g
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1 cup boiling water

1 cup (237g) Beverages, Water, Tap, Drinking

474g