Warming Vata Tea Ayurvedic Recipe

Warming Vata Tea Ayurvedic (No Starch Recipe Analysis)

Learn how to make vata tea with this simplethat is used in Ayurveda to balance the vata dosha and promote calmness and groundedness.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the No Starch way of eating preset. View more No Starch recipes.

478g

Daily Limits

starchestimated

0.47g of 1g (47%)

Ingredients

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1/4 teaspoon ginger (fresh grated)

0.25 tsp (0.5g) Ginger Root, Raw

1g

Daily Limits

starchestimated

0.14g of 1g (14%)

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1/4 teaspoon cardamon (ground)

0.25 tsp (0.7g) Ground Cardamom

1.4g

Daily Limits

starch

0g of 1g (0%)

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1/4 teaspoon cinnamon

0.25 tsp (0.65g) Spices, Cinnamon, Ground

1.3g

Daily Limits

starchestimated

0.33g of 1g (33%)

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1/4 teaspoon ajwan (carom) seeds

0.25 tsp (0.54g) Carob Flour

1.1g

Daily Limits

starchestimated

0g of 1g (0%)

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1 cup boiling water

1 cup (237g) Beverages, Water, Tap, Drinking

474g

Daily Limits

starch

0g of 1g (0%)