Warming Vata Tea Ayurvedic Recipe

Warming Vata Tea Ayurvedic (Swank Diet Inspired Recipe Analysis)

Learn how to make vata tea with this simplethat is used in Ayurveda to balance the vata dosha and promote calmness and groundedness.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

478g

Daily Limits

saturated fat

0.007g of 3g (0%)

Ingredients

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1/4 teaspoon ginger (fresh grated)

0.25 tsp (0.5g) Ginger Root, Raw

1g

Daily Limits

saturated fat

0.002g of 3g (0%)

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1/4 teaspoon cardamon (ground)

0.25 tsp (0.7g) Ground Cardamom

1.4g
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1/4 teaspoon cinnamon

0.25 tsp (0.65g) Spices, Cinnamon, Ground

1.3g

Daily Limits

saturated fat

0.004g of 3g (0%)

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1/4 teaspoon ajwan (carom) seeds

0.25 tsp (0.54g) Carob Flour

1.1g

Daily Limits

saturated fat

0.00097g of 3g (0%)

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1 cup boiling water

1 cup (237g) Beverages, Water, Tap, Drinking

474g

Daily Limits

saturated fat

0g of 3g (0%)