Warming Vata Tea Ayurvedic Recipe

Warming Vata Tea Ayurvedic (Vegan Keto Recipe Analysis)

Learn how to make vata tea with this simplethat is used in Ayurveda to balance the vata dosha and promote calmness and groundedness.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.

478g

Daily Limits

net carbs

1g of 15g (7%)

Daily Goals

total fat

0.03g of 100g (0%)

Ingredients

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1/4 teaspoon ginger (fresh grated)

0.25 tsp (0.5g) Ginger Root, Raw

1g

Daily Limits

net carbs

0.16g of 15g (1%)

Daily Goals

total fat

0.007g of 100g (0%)

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1/4 teaspoon cardamon (ground)

0.25 tsp (0.7g) Ground Cardamom

1.4g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 teaspoon cinnamon

0.25 tsp (0.65g) Spices, Cinnamon, Ground

1.3g

Daily Limits

net carbs

0.36g of 15g (2%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/4 teaspoon ajwan (carom) seeds

0.25 tsp (0.54g) Carob Flour

1.1g

Daily Limits

net carbs

0.53g of 15g (4%)

Daily Goals

total fat

0.007g of 100g (0%)

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1 cup boiling water

1 cup (237g) Beverages, Water, Tap, Drinking

474g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)