Keto eggs on the go

Keto eggs on the go (London As Diet Inspired Recipe Analysis)

Here’s an inspiring way to take your eggs on the road! With so many ways to prepare eggs, this one ups the fun factor, with optional, creative filling choices. It's keto and egg-cellent!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

643g

Daily Limits

starchestimated

3.6g of 5g (72%)

Daily Goals

protein

107g of 100g (107%)

Ingredients

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12 eggs

12 medium (528g) Egg, Whole, Raw, Fresh

528g

Daily Limits

starchestimated

1.8g of 5g (37%)

Daily Goals

protein

66g of 100g (66%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)

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4 oz. cooked bacon

4 oz (113g) Pork, Cured, Bacon, Cooked, Baked

113g

Daily Limits

starchestimated

1.5g of 5g (31%)

Daily Goals

protein

41g of 100g (41%)