Keto eggs on the go

Keto eggs on the go (Low Starch Gluten Free Recipe Analysis)

Here’s an inspiring way to take your eggs on the road! With so many ways to prepare eggs, this one ups the fun factor, with optional, creative filling choices. It's keto and egg-cellent!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

643g

Daily Limits

starchestimated

3.6g of 5g (72%)

Ingredients

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12 eggs

12 medium (528g) Egg, Whole, Raw, Fresh

528g

Daily Limits

starchestimated

1.8g of 5g (37%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

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4 oz. cooked bacon

4 oz (113g) Pork, Cured, Bacon, Cooked, Baked

113g

Daily Limits

starchestimated

1.5g of 5g (31%)