Keto eggs on the go

Keto eggs on the go (Low Starch Low Sugar Recipe Analysis)

Here’s an inspiring way to take your eggs on the road! With so many ways to prepare eggs, this one ups the fun factor, with optional, creative filling choices. It's keto and egg-cellent!

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

643g

Daily Limits

starchestimated

3.6g of 5g (72%)

total sugar

2g of 10g (20%)

Ingredients

keyboard_arrow_down

12 eggs

12 medium (528g) Egg, Whole, Raw, Fresh

528g

Daily Limits

starchestimated

1.8g of 5g (37%)

total sugar

2g of 10g (20%)

keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)

keyboard_arrow_down

4 oz. cooked bacon

4 oz (113g) Pork, Cured, Bacon, Cooked, Baked

113g

Daily Limits

starchestimated

1.5g of 5g (31%)

total sugar

0g of 10g (0%)