Instant low-carb raspberry jam (Gluten-Free Recipe Analysis)
Yes, friends – there is such a thing as low-carb jam! And we can’t wait to tell you how to whip some up. Naturally sweet raspberries combined with chia seeds and just a pinch of vanilla create a beautifully intense spread. And guess what? It has about 10% of the carbs in regular jam. Divine!
Full recipe at www.dietdoctor.com
4 oz. fresh raspberries
4 oz (113g) Raspberries, Raw
1 tbsp chia seeds
1 tbsp (11g) Chia Seed
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1/4 tsp vanilla extract
0.25 tsp (1.1g) Vanilla Extract
3 tbsp hot water
3 tbsp (44g) Beverages, Water, Tap, Drinking