Instant low-carb raspberry jam (Vegan Gluten-Free Recipe Analysis)

Name: Instant low-carb raspberry jam (Vegan Gluten-Free Recipe Analysis)
Total time: 10 min
Yield: 4 servings
Ingredients: 4 oz. fresh raspberries; 1 tbsp chia seeds; 1/4 tsp vanilla extract; 3 tbsp hot water

Yes, friends – there is such a thing as low-carb jam! And we can’t wait to tell you how to whip some up. Naturally sweet raspberries combined with chia seeds and just a pinch of vanilla create a beautifully intense spread. And guess what? It has about 10% of the carbs in regular jam. Divine!

Full recipe at www.dietdoctor.com

Serving

Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

170g

Ingredients

4 oz. fresh raspberries

4 oz (113g) Raspberries, Raw

113g

1 tbsp chia seeds

1 tbsp (11g) Chia Seed

11g

Ingredients

CHIA SEED

May not be a complete representation of the selected category.

1/4 tsp vanilla extract

0.25 tsp (1.1g) Vanilla Extract

1.1g

3 tbsp hot water

3 tbsp (44g) Beverages, Water, Tap, Drinking

44g