Hollandaise sauce

Hollandaise sauce (Keto Recipe Analysis)

A smooth, elegant classic that never goes out of style. Wonderful with fish, freshly boiled veggies, and on all egg dishes. This sauce makes everything it touches more keto and more delicious. Swoon.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

384g

Daily Limits

net carbs

4.8g of 15g (32%)

Daily Goals

total fat

248g of 100g (248%)

Ingredients

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4 egg yolks

4 large (68g) Egg, Yolk, Raw, Fresh

68g

Daily Limits

net carbs

2.4g of 15g (16%)

Daily Goals

total fat

18g of 100g (18%)

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2 tbsp lemon juice

2 tbsp (31g) Lemon Juice, Raw

31g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

0.07g of 100g (0%)

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10 oz. butter

10 oz (283g) Butter, Salted

283g

Daily Limits

net carbs

0.17g of 15g (1%)

Daily Goals

total fat

230g of 100g (230%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)