Hollandaise sauce (Keto Recipe Analysis)
A smooth, elegant classic that never goes out of style. Wonderful with fish, freshly boiled veggies, and on all egg dishes. This sauce makes everything it touches more keto and more delicious. Swoon.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
4.8g of 15g (32%)
Daily Goals
total fat
248g of 100g (248%)
Ingredients
4 egg yolks
4 large (68g) Egg, Yolk, Raw, Fresh
Daily Limits
net carbs
2.4g of 15g (16%)
Daily Goals
total fat
18g of 100g (18%)
2 tbsp lemon juice
2 tbsp (31g) Lemon Juice, Raw
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
0.07g of 100g (0%)
10 oz. butter
10 oz (283g) Butter, Salted
Daily Limits
net carbs
0.17g of 15g (1%)
Daily Goals
total fat
230g of 100g (230%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)