Hollandaise sauce

Hollandaise sauce (London As Diet Inspired Recipe Analysis)

A smooth, elegant classic that never goes out of style. Wonderful with fish, freshly boiled veggies, and on all egg dishes. This sauce makes everything it touches more keto and more delicious. Swoon.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

384g

Daily Limits

starchestimated

2.3g of 5g (46%)

Daily Goals

protein

13g of 100g (13%)

Ingredients

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4 egg yolks

4 large (68g) Egg, Yolk, Raw, Fresh

68g

Daily Limits

starchestimated

2.1g of 5g (41%)

Daily Goals

protein

11g of 100g (11%)

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2 tbsp lemon juice

2 tbsp (31g) Lemon Juice, Raw

31g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.11g of 100g (0%)

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10 oz. butter

10 oz (283g) Butter, Salted

283g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

2.4g of 100g (2%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)