Keto garlic bread (London As Diet Inspired Recipe Analysis)
This delicious keto bread can be served as an appetizer, a snack or as a side dish. It's crispy on the outside, soft on the inside and has a lovely flavor thanks to the garlic butter. Only 1 gram of carbs per piece.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
9.3g of 5g (187%)
Daily Goals
protein
16g of 100g (16%)
Ingredients
4 oz. butter, at room temperature
4 oz (113g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.96g of 100g (1%)
1 garlic clove, minced
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
Daily Goals
protein
0.19g of 100g (0%)
2 tbsp fresh parsley, finely chopped
2 tbsp (7.5g) Parsley, Fresh
Daily Limits
starchestimated
0.16g of 5g (3%)
Daily Goals
protein
0.22g of 100g (0%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 1/4 cups almond flour
1.3 cup (19g) Almond Flour
Daily Limits
starchestimated
1.2g of 5g (25%)
Daily Goals
protein
3.8g of 100g (4%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
5 tbsp ground psyllium husk powder
5 tbsp (25g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
2.5g of 5g (50%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
2 tsp baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
4.5g of 5g (89%)
Daily Goals
protein
0.01g of 100g (0%)
1 tsp sea salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
2 tsp cider vinegar
2 tsp (9.9g) Vinegar, Cider
Daily Limits
starchestimated
0.05g of 5g (1%)
Daily Goals
protein
0g of 100g (0%)
1 cup boiling water
1 cup (237g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
3 egg whites
3 large (99g) Egg, White, Raw, Fresh
Daily Limits
starchestimated
0.02g of 5g (0%)
Daily Goals
protein
11g of 100g (11%)