Keto garlic bread

Keto garlic bread (Low Starch Low Sugar Recipe Analysis)

This delicious keto bread can be served as an appetizer, a snack or as a side dish. It's crispy on the outside, soft on the inside and has a lovely flavor thanks to the garlic butter. Only 1 gram of carbs per piece.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

532g

Daily Limits

starchestimated

9.3g of 5g (187%)

total sugar

2.2g of 10g (22%)

Ingredients

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4 oz. butter, at room temperature

4 oz (113g) Butter, Salted

113g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.07g of 10g (1%)

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1 garlic clove, minced

1 clove (3g) Garlic, Raw

3g

Daily Limits

starchestimated

0.9g of 5g (18%)

total sugar

0.03g of 10g (0%)

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2 tbsp fresh parsley, finely chopped

2 tbsp (7.5g) Parsley, Fresh

7.5g

Daily Limits

starchestimated

0.16g of 5g (3%)

total sugar

0.06g of 10g (1%)

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 1/4 cups almond flour

1.3 cup (19g) Almond Flour

19g

Daily Limits

starchestimated

1.2g of 5g (25%)

total sugar

1.3g of 10g (13%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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5 tbsp ground psyllium husk powder

5 tbsp (25g) Now, Whole Psyllium Husks

25g

Daily Limits

starchestimated

2.5g of 5g (50%)

total sugar

0g of 10g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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2 tsp baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

starchestimated

4.5g of 5g (89%)

total sugar

0g of 10g (0%)

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1 tsp sea salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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2 tsp cider vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

starchestimated

0.05g of 5g (1%)

total sugar

0.04g of 10g (0%)

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1 cup boiling water

1 cup (237g) Beverages, Water, Tap, Drinking

237g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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3 egg whites

3 large (99g) Egg, White, Raw, Fresh

99g

Daily Limits

starchestimated

0.02g of 5g (0%)

total sugar

0.7g of 10g (7%)