Keto garlic bread (Low Starch Low Sugar Recipe Analysis)
This delicious keto bread can be served as an appetizer, a snack or as a side dish. It's crispy on the outside, soft on the inside and has a lovely flavor thanks to the garlic butter. Only 1 gram of carbs per piece.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
9.3g of 5g (187%)
total sugar
2.2g of 10g (22%)
Ingredients
4 oz. butter, at room temperature
4 oz (113g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.07g of 10g (1%)
1 garlic clove, minced
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
total sugar
0.03g of 10g (0%)
2 tbsp fresh parsley, finely chopped
2 tbsp (7.5g) Parsley, Fresh
Daily Limits
starchestimated
0.16g of 5g (3%)
total sugar
0.06g of 10g (1%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 1/4 cups almond flour
1.3 cup (19g) Almond Flour
Daily Limits
starchestimated
1.2g of 5g (25%)
total sugar
1.3g of 10g (13%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
5 tbsp ground psyllium husk powder
5 tbsp (25g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
2.5g of 5g (50%)
total sugar
0g of 10g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
2 tsp baking powder
2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
4.5g of 5g (89%)
total sugar
0g of 10g (0%)
1 tsp sea salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
2 tsp cider vinegar
2 tsp (9.9g) Vinegar, Cider
Daily Limits
starchestimated
0.05g of 5g (1%)
total sugar
0.04g of 10g (0%)
1 cup boiling water
1 cup (237g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
3 egg whites
3 large (99g) Egg, White, Raw, Fresh
Daily Limits
starchestimated
0.02g of 5g (0%)
total sugar
0.7g of 10g (7%)