Sugar-Free Keto Peanut Butter Cups Recipe - 5 Ingredients

Sugar-Free Keto Peanut Butter Cups- 5 Ingredients (Keto Recipe Analysis)

These sugar-free keto peanut butter cups are just like real ones! You'll love this easy low carb peanut butter cupmade with 5 ingredients.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

438g

Daily Limits

net carbs

56g of 15g (375%)

Daily Goals

total fat

255g of 100g (255%)

Ingredients

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10 oz Sugar-free dark chocolate ((divided; see notes on the chocolate to use, don't use baker's chocolate!))

10 oz (283g) Baking Chocolate, Unsweetened, Squares

283g

Daily Limits

net carbs

34g of 15g (223%)

Daily Goals

total fat

148g of 100g (148%)

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5 tbsp Coconut oil ((divided))

5 tbsp (68g) Oil, Coconut

68g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

67g of 100g (67%)

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1/2 tsp Vanilla extract ((optional, divided))

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

net carbs

0.27g of 15g (2%)

Daily Goals

total fat

0.001g of 100g (0%)

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3 1/2 tbsp Peanut butter ((creamy))

3.5 tbsp (56g) Peanut Butter With Omega-3, Creamy

56g

Daily Limits

net carbs

6.1g of 15g (41%)

Daily Goals

total fat

30g of 100g (30%)

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2 tsp Coconut oil

2 tsp (9.1g) Oil, Coconut

9.1g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

9g of 100g (9%)

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4 tsp Powdered erythritol ((to taste))

4 tsp (16g) 100% Pure Erythritol Crystals

16g

Daily Limits

net carbs

16g of 15g (107%)

Daily Goals

total fat

0g of 100g (0%)

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1 1/2 tsp Peanut flour

1.5 tsp (1.9g) Peanut Flour, Defatted

1.9g

Daily Limits

net carbs

0.35g of 15g (2%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/8 tsp Vanilla extract ((optional))

0.13 tsp (0.53g) Vanilla Extract

0.53g

Daily Limits

net carbs

0.07g of 15g (0%)

Daily Goals

total fat

0.00032g of 100g (0%)

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1 pinch Sea salt ((optional, to taste))

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)