
Almond Blueberry Muffins (Nightshade-Free Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
1 cup fresh blueberries
1 cup (148g) Blueberries, Raw
1/4 cup Flaxseed Meal
0.25 cup (41g) Seeds, Flaxseed
1/2 cup almond slices
0.5 cup (72g) Nuts, Almonds
1 tbsp almond butter
1 tbsp (16g) Nuts, Almond Butter, Plain, Without Salt Added
1/2 cup unsweetened almond milk
0.5 cup (131g) Beverages, Almond Milk, Unsweetened, Shelf Stable
1 cup almond flour
1 cup (15g) Almond Flour
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
1 tbsp baking powder
1 tbsp (15g) Leavening Agents, Baking Powder, Low-sodium
2 tbsp butter ((melted))
2 tbsp (28g) Butter, Salted
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
1/3 cup Erythritol
0.33 cup (64g) 100% Pure Erythritol Crystals
1 tsp vanilla extract
1 tsp (4.2g) Vanilla Extract