Penne with Tomato-Mushroom Sauce (Swank Diet Inspired Recipe Analysis)
Pasta dishes like this perfect penne come together easily because I always have most of the ingredients in the pantry and mushrooms in the fridge.
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
0.36g of 3g (12%)
Ingredients
12 ounces whole-grain penne pasta
12 ounces (340g) Whole Grain Penne Pasta
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
WHOLE GRAIN DURUM WHEAT FLOUR.
May not be a complete representation of the selected category.
1 pound mushrooms, trimmed and sliced
1 pound (454g) Mushrooms, White, Raw
Daily Limits
saturated fat
0.23g of 3g (8%)
4 cloves garlic, minced
4 clove (12g) Garlic, Raw
Daily Limits
saturated fat
0.01g of 3g (0%)
1 medium yellow onion, diced
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
saturated fat
0.05g of 3g (2%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/4 tsp freshly ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
saturated fat
0.008g of 3g (0%)
1 cup chopped fresh basil
1 cup (42g) Basil, Fresh
Daily Limits
saturated fat
0.02g of 3g (1%)
1 cup unsweetened, unflavored plant milk
1 cup (240g) Beverages, Rice Milk, Unsweetened
Daily Limits
saturated fat
0g of 3g (0%)
1 (28-ounce) can San Marzano crushed tomatoes
28 ounce (794g) San Marzano Tomatoes
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
SAN MARZANO WHOLE PEELED TOMATOES, SAN MARZANO TOMATO JUICE, BASIL LEAF, SALT.
May not be a complete representation of the selected category.
2 teaspoons dried thyme
2 tsp (2g) Spices, Thyme, Dried
Daily Limits
saturated fat
0.05g of 3g (2%)