Mexican Pork Chile Verde

Mexican Pork Chile Verde (Keto Recipe Analysis)

This Mexican Pork Chile Verde is made of tender pieces of pork simmered in a flavorful tomatillo and chile broth. Serve in a bowl or with a side of rice for an authentic Mexican meal! (low carb, gluten free, paleo)

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

2291g

Daily Limits

net carbs

46g of 15g (304%)

Daily Goals

total fat

235g of 100g (235%)

Ingredients

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12 ounces tomatillos, (husked and rinsed (about 6 tomatillos))

12 ounces (340g) Tomatillos, Raw

340g

Daily Limits

net carbs

13g of 15g (89%)

Daily Goals

total fat

3.5g of 100g (3%)

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3 jalapenos, (stems removed)

3 pepper (42g) Peppers, Jalapeno, Raw

42g

Daily Limits

net carbs

1.6g of 15g (10%)

Daily Goals

total fat

0.16g of 100g (0%)

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2 large poblano peppers, (stems removed)

2 PIECES (20g) Sliced Poblano Peppers

20g

Daily Limits

net carbs

0.67g of 15g (4%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

POBLANO PEPPERS, WATER, SUGAR OR HIGH FRUCTOSE CORN SYRUP, SALT, CITRIC ACID AND CALCIUM CHLORIDE.

May not be a complete representation of the selected category.

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1 serrano pepper, (stem removed)

1 pepper (6.1g) Peppers, Serrano, Raw

6.1g

Daily Limits

net carbs

0.18g of 15g (1%)

Daily Goals

total fat

0.03g of 100g (0%)

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2 medium onions, (chopped (about 2 cups))

2 cup (320g) Onions, Raw

320g

Daily Limits

net carbs

24g of 15g (163%)

Daily Goals

total fat

0.32g of 100g (0%)

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1 tablespoon minced garlic

1 tbsp (8.5g) Garlic, Raw

8.5g

Daily Limits

net carbs

2.6g of 15g (18%)

Daily Goals

total fat

0.04g of 100g (0%)

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2 tablespoons cooking oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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2 1/2 pounds pork shoulder, (cut into bite sized chunks)

2.5 pounds (1134g) Pork, Fresh, Shoulder, Whole, Separable Lean And Fat, Raw

1134g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

204g of 100g (204%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper, (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 1/2 cups water ((or more depending on how thin or thick you want the sauce))

1.5 cup (355g) Beverages, Water, Tap, Drinking

355g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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2 tablespoons lime juice ((about the juice from a lime))

2 tbsp (30g) Lime Juice, Raw

30g

Daily Limits

net carbs

2.4g of 15g (16%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/3 cup chopped cilantro

0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw

5.3g

Daily Limits

net carbs

0.05g of 15g (0%)

Daily Goals

total fat

0.03g of 100g (0%)