Mexican Pork Chile Verde (Low Starch Low Sugar Recipe Analysis)
This Mexican Pork Chile Verde is made of tender pieces of pork simmered in a flavorful tomatillo and chile broth. Serve in a bowl or with a side of rice for an authentic Mexican meal! (low carb, gluten free, paleo)
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
3.5g of 5g (69%)
total sugar
30g of 10g (295%)
Ingredients
12 ounces tomatillos, (husked and rinsed (about 6 tomatillos))
12 ounces (340g) Tomatillos, Raw
Daily Limits
starchestimated
0.03g of 5g (1%)
total sugar
13g of 10g (134%)
3 jalapenos, (stems removed)
3 pepper (42g) Peppers, Jalapeno, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
1.7g of 10g (17%)
2 large poblano peppers, (stems removed)
2 PIECES (20g) Sliced Poblano Peppers
Daily Limits
starchestimated
0.67g of 5g (13%)
total sugar
0g of 10g (0%)
Ingredients
Poblano Peppers, Water, Sugar Or High Fructose Corn Syrup, Salt, Citric Acid And Calcium Chloride.
May not be a complete representation of the selected category.
1 serrano pepper, (stem removed)
1 pepper (6.1g) Peppers, Serrano, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.23g of 10g (2%)
2 medium onions, (chopped (about 2 cups))
2 cup (320g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
14g of 10g (136%)
1 tablespoon minced garlic
1 tbsp (8.5g) Garlic, Raw
Daily Limits
starchestimated
2.5g of 5g (51%)
total sugar
0.09g of 10g (1%)
2 tablespoons cooking oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
2 1/2 pounds pork shoulder, (cut into bite sized chunks)
2.5 pounds (1134g) Pork, Fresh, Shoulder, Whole, Separable Lean And Fat, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper, (to taste)
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)
1 1/2 cups water ((or more depending on how thin or thick you want the sauce))
1.5 cup (355g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
2 tablespoons lime juice ((about the juice from a lime))
2 tbsp (30g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0.51g of 10g (5%)
1/3 cup chopped cilantro
0.33 cup (5.3g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.05g of 10g (0%)