4-Ingredient Keto Chicken Curry Recipe

4-Ingredient Keto Chicken Curry (Gluten-Free Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1189g

Ingredients

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1 lb (225 g) ground chicken

1 lb (454g) Chicken, Ground, Raw

454g
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1 can (400 ml) of coconut milk

400 ml (406g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

406g
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1 Tablespoon curry powder

1 tbsp (6g) Spices, Curry Powder

6g
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1/2 head of cauliflower, broken into small pieces

0.5 head medium (5-6" dia.) (294g) Cauliflower, Raw

294g
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2 Tablespoons (30 ml) coconut oil, to cook with

2 tbsp (27g) Oil, Coconut

27g
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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g