Mediterranean Chicken, Mushrooms and Rice (Gluten-Free Recipe Analysis)
A super tasty, one pan meal that is perfect for weeknights.
Full recipe at www.christinascucina.com
Serving
Compliance
Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.
Ingredients
1 1/4 lbs chicken breast, cut into bite sized pieces
1.3 lbs (567g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw
1/3 cup (about 1.5 oz) flour (substitute another GF flour, if making gluten-free)
1.5 oz (43g) Pasta, Gluten-free, Corn Flour And Quinoa Flour, Cooked, Ancient Harvest
1/2 tsp salt
0.5 tsp (3g) Salt, Table
3 to 4 tbsp extra virgin olive oil
4 tbsp (54g) Oil, Olive, Salad Or Cooking
1 large onion, diced
1 large (150g) Onions, Raw
1 small red bell pepper, diced
1 small (74g) Peppers, Sweet, Red, Raw
8 oz mushrooms, sliced
8 oz (227g) Mushrooms, White, Raw
1 cup (8 oz) tomato puree
8 oz (227g) Tomato Puree
Ingredients
TOMATOES, CITRIC ACID.
May not be a complete representation of the selected category.
2 1/2 cups ( 20 oz) chicken stock, homemade or organic
20 oz (567g) Soup, Stock, Chicken, Home-prepared
1 cup (6 oz) white rice (preferably Arborio or Carnaroli)
6 oz (170g) Voyages White Arborio Rice
Ingredients
ECO-FARMED WHITE ARBORIO RICE.
May not be a complete representation of the selected category.
2 to 3 tsp sea or Kosher salt
3 tsp (14g) Kosher Sea Salt
Ingredients
KOSHER SEA SALT.
May not be a complete representation of the selected category.
1/4 tsp black pepper, freshly ground
0.25 tsp (0.57g) Spices, Pepper, Black