Marinated cauliflower (London As Diet Inspired Recipe Analysis)
Here's a sure-fire way to fall in love with cauliflower. (As if you haven’t already...) Marinating makes this low-carb darling milder and nuttier. Mmmm... for so many reasons, we can’t get enough of this!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
18g of 5g (359%)
Daily Goals
protein
16g of 100g (16%)
Ingredients
1 cauliflower
1 head medium (5-6" dia.) (588g) Cauliflower, Raw
Daily Limits
starchestimated
6.2g of 5g (125%)
Daily Goals
protein
11g of 100g (11%)
2 garlic cloves, finely chopped
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)
Daily Goals
protein
0.38g of 100g (0%)
1 tbsp fresh ginger, finely chopped
1 tbsp (6g) Ginger Root, Raw
Daily Limits
starchestimated
0.84g of 5g (17%)
Daily Goals
protein
0.11g of 100g (0%)
1 tsp onion powder
1 tsp (2.4g) Spices, Onion Powder
Daily Limits
starchestimated
1.4g of 5g (27%)
Daily Goals
protein
0.25g of 100g (0%)
1 tbsp curry powder or turmeric
1 tbsp (9g) Spices, Turmeric, Ground
Daily Limits
starchestimated
3.7g of 5g (74%)
Daily Goals
protein
0.87g of 100g (1%)
1 lemon, the juice
1 lemon yields (48g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.17g of 100g (0%)
1 tsp sea salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/2 cup Greek yogurt or coconut milk
0.5 cup (120g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
2.7g of 100g (3%)
4 tbsp fresh parsley or fresh cilantro, finely chopped
4 tbsp (60g) Cilantro & Parsley Chimichurri
Daily Limits
starchestimated
4g of 5g (80%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Olive Oil, Water, Fresh Parsley, Fresh Cilantro, Red Wine Vinegar, Fresh Garlic, Sea Salt, Red Bell Pepper, Black Pepper, Xanthan Gum, Crushed Chili Peppers.
May not be a complete representation of the selected category.
4 oz. melted butter or olive oil
4 oz (113g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)