Marinated cauliflower (Low Starch Recipe Analysis)
Here's a sure-fire way to fall in love with cauliflower. (As if you haven’t already...) Marinating makes this low-carb darling milder and nuttier. Mmmm... for so many reasons, we can’t get enough of this!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
18g of 5g (359%)
Ingredients
1 cauliflower
1 head medium (5-6" dia.) (588g) Cauliflower, Raw
Daily Limits
starchestimated
6.2g of 5g (125%)
2 garlic cloves, finely chopped
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)
1 tbsp fresh ginger, finely chopped
1 tbsp (6g) Ginger Root, Raw
Daily Limits
starchestimated
0.84g of 5g (17%)
1 tsp onion powder
1 tsp (2.4g) Spices, Onion Powder
Daily Limits
starchestimated
1.4g of 5g (27%)
1 tbsp curry powder or turmeric
1 tbsp (9g) Spices, Turmeric, Ground
Daily Limits
starchestimated
3.7g of 5g (74%)
1 lemon, the juice
1 lemon yields (48g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
1 tsp sea salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/2 cup Greek yogurt or coconut milk
0.5 cup (120g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 5g (0%)
4 tbsp fresh parsley or fresh cilantro, finely chopped
4 tbsp (60g) Cilantro & Parsley Chimichurri
Daily Limits
starchestimated
4g of 5g (80%)
Ingredients
Olive Oil, Water, Fresh Parsley, Fresh Cilantro, Red Wine Vinegar, Fresh Garlic, Sea Salt, Red Bell Pepper, Black Pepper, Xanthan Gum, Crushed Chili Peppers.
May not be a complete representation of the selected category.
4 oz. melted butter or olive oil
4 oz (113g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)