Marinated cauliflower

Marinated cauliflower (Vegan Keto Gluten-Free Recipe Analysis)

Here's a sure-fire way to fall in love with cauliflower. (As if you haven’t already...) Marinating makes this low-carb darling milder and nuttier. Mmmm... for so many reasons, we can’t get enough of this!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.

959g

Daily Limits

net carbs

37g of 15g (247%)

Daily Goals

total fat

160g of 100g (160%)

Ingredients

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1 cauliflower

1 head medium (5-6" dia.) (588g) Cauliflower, Raw

588g

Daily Limits

net carbs

17g of 15g (116%)

Daily Goals

total fat

1.6g of 100g (2%)

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2 garlic cloves, finely chopped

2 clove (6g) Garlic, Raw

6g

Daily Limits

net carbs

1.9g of 15g (12%)

Daily Goals

total fat

0.03g of 100g (0%)

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1 tbsp fresh ginger, finely chopped

1 tbsp (6g) Ginger Root, Raw

6g

Daily Limits

net carbs

0.95g of 15g (6%)

Daily Goals

total fat

0.04g of 100g (0%)

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1 tsp onion powder

1 tsp (2.4g) Spices, Onion Powder

2.4g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 tbsp curry powder or turmeric

1 tbsp (9g) Spices, Turmeric, Ground

9g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

0.29g of 100g (0%)

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1 lemon, the juice

1 lemon yields (48g) Lemon Juice, Raw

48g

Daily Limits

net carbs

3.2g of 15g (21%)

Daily Goals

total fat

0.12g of 100g (0%)

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1 tsp sea salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 cup Greek yogurt or coconut milk

0.5 cup (120g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

120g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

29g of 100g (29%)

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4 tbsp fresh parsley or fresh cilantro, finely chopped

4 tbsp (60g) Cilantro & Parsley Chimichurri

60g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

16g of 100g (16%)

Ingredients

OLIVE OIL, WATER, FRESH PARSLEY, FRESH CILANTRO, RED WINE VINEGAR, FRESH GARLIC, SEA SALT, RED BELL PEPPER, BLACK PEPPER, XANTHAN GUM, CRUSHED CHILI PEPPERS.

May not be a complete representation of the selected category.

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4 oz. melted butter or olive oil

4 oz (113g) Oil, Olive, Salad Or Cooking

113g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

113g of 100g (113%)