Apple-Lemon Breakfast Bowl (Gluten-Free Nightshade-Free Vegan Recipe Analysis)
Fresh and deliciously filling, this apple-lemon breakfast bowl is beautifully flavored with dates, cinnamon, and walnuts.
Full recipe at www.forksoverknives.com
Based on the Gluten-Free Nightshade-Free Vegan way of eating preset. View more Gluten-Free Nightshade-Free Vegan recipes.
5 to 6 dates, pitted
5 -6 DATES (40g) Sun Date, Pitted Dates
Juice of 1 lemon (about 3 tablespoons)
3 tbsp (46g) Lemon Juice, Raw
4 to 5 medium apples, any variety
5 medium (3" dia) (805g) Apples, Raw, Without Skin
¼ teaspoon ground cinnamon
0.25 tsp (0.65g) Spices, Cinnamon, Ground
2 tablespoons walnuts (about 6 walnut halves)
2 tbsp (27g) Oil, Walnut