Jalapeño Salmon Patties with Avocado Broccoli Slaw

Jalapeño Salmon Patties with Avocado Broccoli Slaw (Keto Recipe Analysis)

These jalapeno salmon patties are quick and easy to make and are the best healthy dinner paired with an avocado broccoli slaw. (low carb, gluten free, paleo)

Full recipe at www.isabeleats.com

Serving

    keyboard_arrow_down

Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1279g

Daily Limits

net carbs

28g of 15g (185%)

Daily Goals

total fat

66g of 100g (66%)

Ingredients

keyboard_arrow_down

1 pound fresh salmon fillet*, (skin removed and cut into large chunks)

1 pound (454g) Salmon Fillets

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

10g of 100g (10%)

Ingredients

SALMON FILLETS.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/2 cup almond flour

0.5 cup (7.5g) Almond Flour

7.5g

Daily Limits

net carbs

1.0g of 15g (7%)

Daily Goals

total fat

4g of 100g (4%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

keyboard_arrow_down

1 large egg

1 large (50g) Egg, Whole, Raw, Fresh

50g

Daily Limits

net carbs

0.36g of 15g (2%)

Daily Goals

total fat

4.8g of 100g (5%)

keyboard_arrow_down

1 jalapeño, (diced)

1 pepper (14g) Peppers, Jalapeno, Raw

14g

Daily Limits

net carbs

0.52g of 15g (3%)

Daily Goals

total fat

0.05g of 100g (0%)

keyboard_arrow_down

2 tablespoons lemon juice

2 tbsp (31g) Lemon Juice, Raw

31g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

0.07g of 100g (0%)

keyboard_arrow_down

1 teaspoon dried oregano

1 tsp (1g) Spices, Oregano, Dried

1g

Daily Limits

net carbs

0.26g of 15g (2%)

Daily Goals

total fat

0.04g of 100g (0%)

keyboard_arrow_down

1 teaspoon minced garlic

1 tsp (2.8g) Garlic, Raw

2.8g

Daily Limits

net carbs

0.88g of 15g (6%)

Daily Goals

total fat

0.01g of 100g (0%)

keyboard_arrow_down

2 teaspoons sea salt

2 tsp (12g) Salt, Table

12g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

keyboard_arrow_down

1 teaspoons dried minced onion

1 tsp (3.3g) Onions, Raw

3.3g

Daily Limits

net carbs

0.25g of 15g (2%)

Daily Goals

total fat

0.003g of 100g (0%)

keyboard_arrow_down

1/2 teaspoon ground ginger

0.5 tsp (0.9g) Spices, Ginger, Ground

0.9g

Daily Limits

net carbs

0.52g of 15g (3%)

Daily Goals

total fat

0.04g of 100g (0%)

keyboard_arrow_down

1/2 teaspoon ground black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

net carbs

0.44g of 15g (3%)

Daily Goals

total fat

0.04g of 100g (0%)

keyboard_arrow_down

1 tablespoons olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

14g of 100g (14%)

keyboard_arrow_down

1 avocado, (pitted)

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g

Daily Limits

net carbs

3.7g of 15g (25%)

Daily Goals

total fat

29g of 100g (29%)

keyboard_arrow_down

1/2 cup plain Greek yogurt ((or sour cream))

0.5 cup (114g) Plain Greek Yogurt

114g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

4g of 100g (4%)

Ingredients

CULTURED PASTEURIZED GRASSFED ORGANIC WHOLE MILK. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND L. RHAMNOSUS.

May not be a complete representation of the selected category.

keyboard_arrow_down

2 tablespoons lemon juice

2 tbsp (31g) Lemon Juice, Raw

31g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

0.07g of 100g (0%)

keyboard_arrow_down

1/2 teaspoons salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

keyboard_arrow_down

1 12-ounce bag broccoli slaw

12 ounce (340g) Broccoli Slaw

340g

Daily Limits

net carbs

12g of 15g (79%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

BROCCOLI, CARROTS, RED CABBAGE.

May not be a complete representation of the selected category.