Jalapeño Salmon Patties with Avocado Broccoli Slaw

Jalapeño Salmon Patties with Avocado Broccoli Slaw (Low Starch Recipe Analysis)

These jalapeno salmon patties are quick and easy to make and are the best healthy dinner paired with an avocado broccoli slaw. (low carb, gluten free, paleo)

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

1279g

Daily Limits

starchestimated

7.2g of 5g (145%)

Ingredients

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1 pound fresh salmon fillet*, (skin removed and cut into large chunks)

1 pound (454g) Salmon Fillets

454g

Daily Limits

starch

0g of 5g (0%)

Ingredients

SALMON FILLETS.

May not be a complete representation of the selected category.

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1/2 cup almond flour

0.5 cup (7.5g) Almond Flour

7.5g

Daily Limits

starchestimated

0.5g of 5g (10%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1 large egg

1 large (50g) Egg, Whole, Raw, Fresh

50g

Daily Limits

starchestimated

0.17g of 5g (3%)

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1 jalapeño, (diced)

1 pepper (14g) Peppers, Jalapeno, Raw

14g

Daily Limits

starchestimated

0g of 5g (0%)

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2 tablespoons lemon juice

2 tbsp (31g) Lemon Juice, Raw

31g

Daily Limits

starch

0g of 5g (0%)

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1 teaspoon dried oregano

1 tsp (1g) Spices, Oregano, Dried

1g

Daily Limits

starchestimated

0.22g of 5g (4%)

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1 teaspoon minced garlic

1 tsp (2.8g) Garlic, Raw

2.8g

Daily Limits

starchestimated

0.85g of 5g (17%)

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2 teaspoons sea salt

2 tsp (12g) Salt, Table

12g

Daily Limits

starch

0g of 5g (0%)

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1 teaspoons dried minced onion

1 tsp (3.3g) Onions, Raw

3.3g

Daily Limits

starch

0g of 5g (0%)

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1/2 teaspoon ground ginger

0.5 tsp (0.9g) Spices, Ginger, Ground

0.9g

Daily Limits

starchestimated

0.49g of 5g (10%)

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1/2 teaspoon ground black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

starchestimated

0.44g of 5g (9%)

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1 tablespoons olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

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1 avocado, (pitted)

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g

Daily Limits

starch

0.22g of 5g (4%)

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1/2 cup plain Greek yogurt ((or sour cream))

0.5 cup (114g) Plain Greek Yogurt

114g

Daily Limits

starchestimated

0.5g of 5g (10%)

Ingredients

CULTURED PASTEURIZED GRASSFED ORGANIC WHOLE MILK. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND L. RHAMNOSUS.

May not be a complete representation of the selected category.

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2 tablespoons lemon juice

2 tbsp (31g) Lemon Juice, Raw

31g

Daily Limits

starch

0g of 5g (0%)

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1/2 teaspoons salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

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1 12-ounce bag broccoli slaw

12 ounce (340g) Broccoli Slaw

340g

Daily Limits

starchestimated

3.8g of 5g (77%)

Ingredients

Broccoli, Carrots, Red Cabbage.

May not be a complete representation of the selected category.