4 Ingredient Sugar-Free Mocha Mousse

4 Ingredient Sugar-Free Mocha Mousse (Keto Recipe Analysis)

Full recipe at www.sugarfreemom.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

535g

Daily Limits

net carbs

27g of 15g (183%)

Daily Goals

total fat

176g of 100g (176%)

Ingredients

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6 ounces sugar free chocolate bars ((I used Lily's Sweets))

6 ounces (170g) Baking Chocolate, Unsweetened, Squares

170g

Daily Limits

net carbs

20g of 15g (134%)

Daily Goals

total fat

89g of 100g (89%)

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1/2 cup coffee (strong brewed, cooled)

0.5 cup (118g) Beverages, Coffee, Brewed, Prepared With Tap Water

118g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0.02g of 100g (0%)

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1-2 tsp coffee extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

net carbs

0.53g of 15g (4%)

Daily Goals

total fat

0.003g of 100g (0%)

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2 cups heavy whipping cream

2 cup (240g) Cream, Fluid, Heavy Whipping

240g

Daily Limits

net carbs

6.8g of 15g (45%)

Daily Goals

total fat

87g of 100g (87%)

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optional: 1/2 tsp chocolate liquid stevia

0.5 tsp (2.5ml) Stevita, Liquid Stevia, Chocolate

2.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

DISTILLED WATER, STEVITA STEVIA EXTRACT, NATURAL CHOCOLATE FLAVOR, AND GRAPEFRUIT SEED EXTRACT (A NATURAL PRESERVATIVE)

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