Vanilla Coconut Macaroons (Egg Free)

Vanilla Coconut Macaroons (Egg Free) (Keto Recipe Analysis)

A perfect combination of vanilla, coconut, and almond flour make this macaroon a family favorite (and it’s healthy too!).

Full recipe at www.mommypotamus.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

280g

Daily Limits

net carbs

80g of 15g (535%)

Daily Goals

total fat

132g of 100g (132%)

Ingredients

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¾ cup almond flour

0.75 cup (11g) Almond Flour

11g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

6g of 100g (6%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1½ cup shredded unsweetened coconut

1.5 cup (120g) Shredded Unsweetened Coconut

120g

Daily Limits

net carbs

8g of 15g (53%)

Daily Goals

total fat

72g of 100g (72%)

Ingredients

UNSULFURED COCONUT.

May not be a complete representation of the selected category.

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¼ tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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¼ cup honey

0.25 cup (85g) Honey

85g

Daily Limits

net carbs

70g of 15g (464%)

Daily Goals

total fat

0g of 100g (0%)

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¼ cup coconut oil

0.25 cup (54g) Oil, Coconut

54g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

54g of 100g (54%)

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2 tsp vanilla extract

2 tsp (8.4g) Vanilla Extract

8.4g

Daily Limits

net carbs

1.1g of 15g (7%)

Daily Goals

total fat

0.005g of 100g (0%)