Lemon and dill butter (London As Diet Inspired Recipe Analysis)
In this spread, the heavenly flavors of lemon and dill work their magic on creamy butter. Enjoy with tons of dishes... from fish and poultry to meat and veggies. Spread it on as thick as you want, and prepare for the instant yum factor.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
0.37g+ of 5g (7%+)
Daily Goals
protein
3.2g of 100g (3%)
Ingredients
2 tbsp cream cheese
2 tbsp (29g) Cheese, Cream
Daily Limits
starch
0.1g of 5g (2%)
Daily Goals
protein
1.8g of 100g (2%)
5 1/3 oz. butter, at room temperature
5.3 oz (151g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
1.3g of 100g (1%)
3 tbsp fresh dill, finely chopped
3 tbsp (1.7g) Dill Weed, Fresh
Daily Limits
starchestimated
0.08g+ of 5g (2%+)
Daily Goals
protein
0.06g of 100g (0%)
1 tbsp lemon juice
1 tbsp (15g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.05g of 100g (0%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 pinch ground black pepper
0.5 g (0.5g) Spices, Pepper, Black
Daily Limits
starchestimated
0.19g of 5g (4%)
Daily Goals
protein
0.05g of 100g (0%)