Bubble & Squeak (Low Carb and Gluten Free) (Low Starch Gluten Free Recipe Analysis)
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
3.9g of 5g (78%)
Ingredients
2 cups cheesy cauliflower puree
2 cup (214g) Cauliflower, Raw
Daily Limits
starchestimated
2.3g of 5g (45%)
1 cup shredded cabbage
1 cup (89g) Cabbage, Raw
Daily Limits
starch
0g of 5g (0%)
1/4 cup chopped scallion, green only
0.25 cup (25g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
starchestimated
0.6g of 5g (12%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
1/4 cup cooked bacon, chopped
0.25 slice cooked (2g) Pork, Cured, Bacon, Cooked, Baked
Daily Limits
starchestimated
0.03g of 5g (1%)
2 oz shredded cheddar cheese
2 oz (57g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
starchestimated
0.79g of 5g (16%)