Keto Cloud Bread (Keto Recipe Analysis)
A healthy, low carb, high protein bread alternative that is also grain and gluten free. This cloud bread is perfect for anyone looking to reduce their carbohydrates, but still wants to enjoy a sandwich once in a while.
Full recipe at www.mommypotamus.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
8.4g of 15g (56%)
Daily Goals
total fat
56g of 100g (56%)
Ingredients
4 eggs
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
1.3g of 15g (8%)
Daily Goals
total fat
17g of 100g (17%)
4 oz cream cheese, softened
4 oz (113g) Cheese, Cream
Daily Limits
net carbs
6.3g of 15g (42%)
Daily Goals
total fat
39g of 100g (39%)
½ tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
½ tsp cream of tartar (optional)
0.5 tsp (1.5g) Leavening Agents, Cream Of Tartar
Daily Limits
net carbs
0.92g of 15g (6%)
Daily Goals
total fat
0g of 100g (0%)