Keto Cloud Bread (Low Starch Low Sugar Recipe Analysis)
A healthy, low carb, high protein bread alternative that is also grain and gluten free. This cloud bread is perfect for anyone looking to reduce their carbohydrates, but still wants to enjoy a sandwich once in a while.
Full recipe at www.mommypotamus.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
1.9g of 5g (39%)
total sugar
4.9g of 10g (49%)
Ingredients
4 eggs
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.62g of 5g (12%)
total sugar
0.65g of 10g (7%)
4 oz cream cheese, softened
4 oz (113g) Cheese, Cream
Daily Limits
starch
0.4g of 5g (8%)
total sugar
4.3g of 10g (43%)
½ tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
½ tsp cream of tartar (optional)
0.5 tsp (1.5g) Leavening Agents, Cream Of Tartar
Daily Limits
starchestimated
0.92g of 5g (18%)
total sugar
0g of 10g (0%)