Egg Wraps with Shrimp Salad (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
1.1g+ of 5g (23%+)
Daily Goals
protein
27g of 100g (27%)
Ingredients
1 tbsp butter
1 tbsp (14g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.12g of 100g (0%)
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
Daily Goals
protein
11g of 100g (11%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)
1/2 avocado (diced)
0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.11g of 5g (2%)
Daily Goals
protein
2g of 100g (2%)
2 oz shrimp (cooked and peeled)
2 oz (57g) Crustaceans, Shrimp, Cooked
Daily Limits
starchestimated
0.11g+ of 5g (2%+)
Daily Goals
protein
14g of 100g (14%)
1/4 tsp lime juice
0.25 tsp (1.3g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.005g of 100g (0%)
1/4 tsp red pepper flakes
0.25 tsp (0.78g) Peppers, Hot Chili, Red, Raw
Daily Limits
starchestimated
0.02g of 5g (0%)
Daily Goals
protein
0.01g of 100g (0%)
2 tbsp Mayonnaise
2 tbsp (28g) Salad Dressing, Mayonnaise, Regular
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.26g of 100g (0%)
2 tbsp fresh parsley (chopped)
2 tbsp (7.5g) Parsley, Fresh
Daily Limits
starchestimated
0.16g of 5g (3%)
Daily Goals
protein
0.22g of 100g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)