Egg Wraps with Shrimp Salad (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugarestimated
1.4g+ of 10g (14%+)
starchestimated
1.1g+ of 5g (23%+)
Ingredients
1 tbsp butter
1 tbsp (14g) Butter, Salted
Daily Limits
total sugar
0.009g of 10g (0%)
starchestimated
0g of 5g (0%)
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
total sugar
0.33g of 10g (3%)
starchestimated
0.31g of 5g (6%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)
1/2 avocado (diced)
0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties
Daily Limits
total sugar
0.66g of 10g (7%)
starch
0.11g of 5g (2%)
2 oz shrimp (cooked and peeled)
2 oz (57g) Crustaceans, Shrimp, Cooked
Daily Limits
total sugarestimated
0.11g+ of 10g (1%+)
starchestimated
0.11g+ of 5g (2%+)
1/4 tsp lime juice
0.25 tsp (1.3g) Lime Juice, Raw
Daily Limits
total sugar
0.02g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp red pepper flakes
0.25 tsp (0.78g) Peppers, Hot Chili, Red, Raw
Daily Limits
total sugar
0.04g of 10g (0%)
starchestimated
0.02g of 5g (0%)
2 tbsp Mayonnaise
2 tbsp (28g) Salad Dressing, Mayonnaise, Regular
Daily Limits
total sugar
0.16g of 10g (2%)
starchestimated
0g of 5g (0%)
2 tbsp fresh parsley (chopped)
2 tbsp (7.5g) Parsley, Fresh
Daily Limits
total sugar
0.06g of 10g (1%)
starchestimated
0.16g of 5g (3%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)