Chicken Bacon Ranch Casserole(Quick & Easy) - 2 Ways (Keto Recipe Analysis)
A low carb, cheesy chicken bacon ranch casserolethat the whole family will love. Quick and easy with just 7 common ingredients, 5 minutes prep, and options for 2 ways to make it.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
42g of 15g (278%)
Daily Goals
total fat
211g of 100g (211%)
Ingredients
2 lb Chicken breast ((cooked, cubed or shredded))
2 lb (907g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
67g of 100g (67%)
8 slices Bacon ((cooked, chopped))
8 slice cooked (65g) Pork, Cured, Bacon, Cooked, Baked
Daily Limits
net carbs
0.87g of 15g (6%)
Daily Goals
total fat
28g of 100g (28%)
3 cloves Garlic ((minced))
3 clove (9g) Garlic, Raw
Daily Limits
net carbs
2.8g of 15g (19%)
Daily Goals
total fat
0.04g of 100g (0%)
3/4 cup Ranch dressing
0.75 cup (180g) Salad Dressing, Ranch Dressing, Regular
Daily Limits
net carbs
11g of 15g (71%)
Daily Goals
total fat
80g of 100g (80%)
1 cup Mozzarella cheese ((shredded, divided))
1 cup (112g) Shredded Mozzarella Cheese
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
24g of 100g (24%)
Ingredients
CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
May not be a complete representation of the selected category.
1 cup Cheddar cheese ((shredded, divided))
1 cup (132g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
net carbs
2.5g of 15g (17%)
Daily Goals
total fat
9.2g of 100g (9%)
1 lb Frozen spinach ((thawed, squeezed to drain well))
1 lb (454g) Spinach, Cooked, Boiled, Drained, With Salt
Daily Limits
net carbs
6.1g of 15g (41%)
Daily Goals
total fat
1.2g of 100g (1%)
4 cup Broccoli ((cut into florets))
4 cup (364g) Broccoli, Raw
Daily Limits
net carbs
15g of 15g (98%)
Daily Goals
total fat
1.3g of 100g (1%)