Chicken Bacon Ranch Casserole(Quick & Easy) - 2 Ways (Low Starch Low Sugar Recipe Analysis)
A low carb, cheesy chicken bacon ranch casserolethat the whole family will love. Quick and easy with just 7 common ingredients, 5 minutes prep, and options for 2 ways to make it.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
15g of 5g (292%)
total sugar
17g of 10g (174%)
Ingredients
2 lb Chicken breast ((cooked, cubed or shredded))
2 lb (907g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
8 slices Bacon ((cooked, chopped))
8 slice cooked (65g) Pork, Cured, Bacon, Cooked, Baked
Daily Limits
starchestimated
0.87g of 5g (17%)
total sugar
0g of 10g (0%)
3 cloves Garlic ((minced))
3 clove (9g) Garlic, Raw
Daily Limits
starchestimated
2.7g of 5g (54%)
total sugar
0.09g of 10g (1%)
3/4 cup Ranch dressing
0.75 cup (180g) Salad Dressing, Ranch Dressing, Regular
Daily Limits
starch
1g of 5g (21%)
total sugar
8.4g of 10g (84%)
1 cup Mozzarella cheese ((shredded, divided))
1 cup (112g) Shredded Mozzarella Cheese
Daily Limits
starchestimated
4g of 5g (80%)
total sugar
0g of 10g (0%)
Ingredients
Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
May not be a complete representation of the selected category.
1 cup Cheddar cheese ((shredded, divided))
1 cup (132g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
starchestimated
1.8g of 5g (37%)
total sugar
0.69g of 10g (7%)
1 lb Frozen spinach ((thawed, squeezed to drain well))
1 lb (454g) Spinach, Cooked, Boiled, Drained, With Salt
Daily Limits
starchestimated
4.2g of 5g (83%)
total sugar
2g of 10g (20%)
4 cup Broccoli ((cut into florets))
4 cup (364g) Broccoli, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
6.2g of 10g (62%)