Sausage and Cabbage Skillet

Sausage and Cabbage Skillet (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

    keyboard_arrow_down

Compliance

Based on the Keto way of eating preset. View more Keto recipes.

341g

Daily Limits

net carbs

9.4g of 15g (62%)

Daily Goals

total fat

29g of 100g (29%)

Ingredients

keyboard_arrow_down

1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

14g of 100g (14%)

keyboard_arrow_down

3/4 cup green cabbage (shredded)

0.75 cup (67g) Cabbage, Raw

67g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

0.07g of 100g (0%)

keyboard_arrow_down

3/4 cup purple cabbage (shredded)

0.75 cup (67g) Cabbage, Raw

67g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

0.07g of 100g (0%)

keyboard_arrow_down

1/4 cup onion (diced)

0.25 cup (40g) Onions, Raw

40g

Daily Limits

net carbs

3.1g of 15g (20%)

Daily Goals

total fat

0.04g of 100g (0%)

keyboard_arrow_down

2 spicy sausages ((120g))

120 g (120g) Sausage, Turkey, Fresh, Raw

120g

Daily Limits

net carbs

0.56g of 15g (4%)

Daily Goals

total fat

9.7g of 100g (10%)

keyboard_arrow_down

1/4 cup mozzarella cheese (shredded)

0.25 cup (28g) Shredded Mozzarella Cheese

28g

Daily Limits

net carbs

1.0g of 15g (7%)

Daily Goals

total fat

6g of 100g (6%)

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

May not be a complete representation of the selected category.

keyboard_arrow_down

1 tbsp parsley (fresh and chopped)

1 tbsp (3.8g) Parsley, Fresh

3.8g

Daily Limits

net carbs

0.11g of 15g (1%)

Daily Goals

total fat

0.03g of 100g (0%)

keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)