Sausage and Cabbage Skillet

Sausage and Cabbage Skillet (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

341g

Daily Limits

starchestimated

1.9g of 5g (37%)

Daily Goals

protein

33g of 100g (33%)

Ingredients

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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3/4 cup green cabbage (shredded)

0.75 cup (67g) Cabbage, Raw

67g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.85g of 100g (1%)

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3/4 cup purple cabbage (shredded)

0.75 cup (67g) Cabbage, Raw

67g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.85g of 100g (1%)

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1/4 cup onion (diced)

0.25 cup (40g) Onions, Raw

40g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.44g of 100g (0%)

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2 spicy sausages ((120g))

120 g (120g) Sausage, Turkey, Fresh, Raw

120g

Daily Limits

starchestimated

0.56g of 5g (11%)

Daily Goals

protein

23g of 100g (23%)

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1/4 cup mozzarella cheese (shredded)

0.25 cup (28g) Shredded Mozzarella Cheese

28g

Daily Limits

starchestimated

1.0g of 5g (20%)

Daily Goals

protein

8g of 100g (8%)

Ingredients

Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).

May not be a complete representation of the selected category.

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1 tbsp parsley (fresh and chopped)

1 tbsp (3.8g) Parsley, Fresh

3.8g

Daily Limits

starchestimated

0.08g of 5g (2%)

Daily Goals

protein

0.11g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)