Sausage and Cabbage Skillet (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
6g of 10g (60%)
starchestimated
1.9g of 5g (37%)
Ingredients
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
3/4 cup green cabbage (shredded)
0.75 cup (67g) Cabbage, Raw
Daily Limits
total sugar
2.1g of 10g (21%)
starch
0g of 5g (0%)
3/4 cup purple cabbage (shredded)
0.75 cup (67g) Cabbage, Raw
Daily Limits
total sugar
2.1g of 10g (21%)
starch
0g of 5g (0%)
1/4 cup onion (diced)
0.25 cup (40g) Onions, Raw
Daily Limits
total sugar
1.7g of 10g (17%)
starch
0g of 5g (0%)
2 spicy sausages ((120g))
120 g (120g) Sausage, Turkey, Fresh, Raw
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
0.56g of 5g (11%)
1/4 cup mozzarella cheese (shredded)
0.25 cup (28g) Shredded Mozzarella Cheese
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
1.0g of 5g (20%)
Ingredients
Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
May not be a complete representation of the selected category.
1 tbsp parsley (fresh and chopped)
1 tbsp (3.8g) Parsley, Fresh
Daily Limits
total sugar
0.03g of 10g (0%)
starchestimated
0.08g of 5g (2%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)