Easy Healthy Cauliflower Nachos Recipe with Ground Turkey Taco Meat

Easy Healthy Cauliflower Nachoswith Ground Turkey Taco Meat (Low Starch Recipe Analysis)

For the best healthy nachos make cheesy cauliflower nachos with ground turkey taco meat! They are so easy to make, with just 15 minutes prep and simple, common ingredients.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

1500g

Daily Limits

starchestimated

9.1g of 5g (183%)

Ingredients

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1 large head Cauliflower

1 head medium (5-6" dia.) (588g) Cauliflower, Raw

588g

Daily Limits

starchestimated

6.2g of 5g (125%)

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1/4 cup Avocado oil

0.25 cup (56g) Oil, Avocado

56g

Daily Limits

starch

0g of 5g (0%)

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1 tsp Taco seasoning ((salted))

1 tsp (2.9g) Seasoning Mix, Dry, Taco, Original

2.9g

Daily Limits

starchestimated

0.97g of 5g (19%)

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1 lb Jennie-O Taco Seasonings Turkey Sausage

1 lb (454g) Jennie-o, Taco Seasoned Ground Turkey

454g

Daily Limits

starchestimated

0g of 5g (0%)

Ingredients

Ground Turkey, Seasoning (dextrose, Paprika, Spices, Onion Powder, Garlic Powder, Contains 2% Or Less Salt, Rosemary Extract.

May not be a complete representation of the selected category.

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1 cup Cheddar cheese ((shredded))

1 cup (132g) Cheese, Low Fat, Cheddar Or Colby

132g

Daily Limits

starchestimated

1.8g of 5g (37%)

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3/4 cup Tomatoes ((diced - I used grape tomatoes))

0.75 cup (112g) Tomatoes, Red, Ripe, Raw, Year Round Average

112g

Daily Limits

starch

0g of 5g (0%)

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1/3 cup Red onion ((sliced))

0.33 cup (53g) Onions, Raw

53g

Daily Limits

starch

0g of 5g (0%)

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1/2 medium Avocado ((diced))

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

101g

Daily Limits

starch

0.11g of 5g (2%)

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2 tbsp Fresh cilantro ((chopped))

2 tbsp (2g) Coriander (cilantro) Leaves, Raw

2g

Daily Limits

starchestimated

0g of 5g (0%)