Raspberry Custard Tart Recipe

Raspberry Custard Tart (London As Diet Inspired Recipe Analysis)

Make 8 individual sweet and creamy custard tarts with an almond flour crust, topped with raspberries.

Full recipe at www.mommypotamus.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

793g

Daily Limits

starchestimated

7.2g of 5g (144%)

Daily Goals

protein

33g of 100g (33%)

Ingredients

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2 ¼ cups almond flour

2.3 cup (34g) Almond Flour

34g

Daily Limits

starchestimated

2.2g of 5g (45%)

Daily Goals

protein

6.8g of 100g (7%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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3 TBSP plus 1 tsp coconut sugar

10 tsp (42g) Sugars, Granulated

42g

Daily Limits

starchestimated

0.08g of 5g (2%)

Daily Goals

protein

0g of 100g (0%)

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4 TBSP cold unsalted butter or coconut oil

4 tbsp (54g) Oil, Coconut

54g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

Daily Goals

protein

5.5g of 100g (6%)

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1 (13.5oz) can coconut milk, divided

14 oz (383g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

383g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

8.8g of 100g (9%)

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1 TBSP gelatin

1 tbsp (1.3g) Gelatin Desserts, Dry Mix

1.3g

Daily Limits

starchestimated

0.06g of 5g (1%)

Daily Goals

protein

0.1g of 100g (0%)

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1 tsp vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.003g of 100g (0%)

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2 TBSP maple syrup

2 tbsp (40g) Syrups, Maple

40g

Daily Limits

starchestimated

2.6g of 5g (53%)

Daily Goals

protein

0.02g of 100g (0%)

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4 egg yolks

4 large (68g) Egg, Yolk, Raw, Fresh

68g

Daily Limits

starchestimated

2.1g of 5g (41%)

Daily Goals

protein

11g of 100g (11%)

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1 cup fresh raspberries

1 cup (123g) Raspberries, Raw

123g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.5g of 100g (1%)