Berries and whipped cream

Berries and whipped cream (London As Diet Inspired Recipe Analysis)

The most popular low-carb dessert ever? It could be this one. A handful of berries with whipped heavy cream. It tastes delicious and takes only a few minutes to prepare.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

229g

Daily Limits

starchestimated

0.04g of 5g (1%)

Daily Goals

protein

3.4g of 100g (3%)

Ingredients

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1 cup fresh raspberries or fresh blueberries or fresh strawberries

1 cup (148g) Blueberries, Raw

148g

Daily Limits

starch

0.04g of 5g (1%)

Daily Goals

protein

1.1g of 100g (1%)

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2/3 cup heavy whipping cream

0.67 cup (80g) Cream, Fluid, Heavy Whipping

80g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

2.3g of 100g (2%)

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1/4 tsp vanilla extract

0.25 tsp (1.1g) Vanilla Extract

1.1g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.00063g of 100g (0%)