Berries and whipped cream (London As Diet Inspired Recipe Analysis)
The most popular low-carb dessert ever? It could be this one. A handful of berries with whipped heavy cream. It tastes delicious and takes only a few minutes to prepare.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
0.04g of 5g (1%)
Daily Goals
protein
3.4g of 100g (3%)
Ingredients
1 cup fresh raspberries or fresh blueberries or fresh strawberries
1 cup (148g) Blueberries, Raw
Daily Limits
starch
0.04g of 5g (1%)
Daily Goals
protein
1.1g of 100g (1%)
2/3 cup heavy whipping cream
0.67 cup (80g) Cream, Fluid, Heavy Whipping
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
2.3g of 100g (2%)
1/4 tsp vanilla extract
0.25 tsp (1.1g) Vanilla Extract
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.00063g of 100g (0%)