Ramp Butter

Ramp Butter (Keto Recipe Analysis)

Today we cover 5 way to cook with ramps which will included tips on how to prepare ramps, how to cook ramps, what these wild onions are, recipes with ramps, and afor ramp butter.

Full recipe at www.vegetarianventures.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

243g

Daily Limits

net carbs

19g of 15g (128%)

Daily Goals

total fat

92g of 100g (92%)

Ingredients

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4 oz / 1 bunch of ramps ((about 5 medium), roots trimmed off and cut into small chunks (green and white parts))

4 oz (113g) Chicory Roots, Raw

113g

Daily Limits

net carbs

18g of 15g (121%)

Daily Goals

total fat

0.23g of 100g (0%)

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8 Tbsp unsalted butter (, divided)

8 tbsp (114g) Butter, Without Salt

114g

Daily Limits

net carbs

0.07g of 15g (0%)

Daily Goals

total fat

92g of 100g (92%)

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1 Tbsp lemon juice

1 tbsp (15g) Lemon Juice, Raw

15g

Daily Limits

net carbs

1g of 15g (7%)

Daily Goals

total fat

0.04g of 100g (0%)

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1/4 tsp Salt / Pepper (, to taste)

0.25 tsp (0.65g) Pepper, Banana, Raw

0.65g

Daily Limits

net carbs

0.01g of 15g (0%)

Daily Goals

total fat

0.003g of 100g (0%)